Transform the way we understand and manage emotions.

INTENT provides personalized tools and compassionate support to help you navigate your mental wellness journey.

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About INTENT

INTENT was born from a desire to create a more accessible, understanding, and proactive approach to mental wellness. We believe that understanding our emotions is the first step towards managing them effectively.

Our mission is to empower individuals with the tools and insights needed to navigate life's challenges, build resilience, and foster a deeper connection with themselves and others. We leverage technology to provide personalized support that fits into your daily life.

Team collaboration

How INTENT Works

Sign Up & Personalize
Quickly create your account and tell us a bit about your goals for a tailored experience.
Log Emotions & Insights
Track your moods, thoughts, and triggers. Our AI provides helpful insights and patterns.
Connect & Grow
Optionally connect with certified coaches or supportive community members (coming soon).
Access Resources
Explore curated articles, exercises, and techniques based on your needs.

Our Services

Emotion Tracking
Log moods and experiences easily. Identify patterns over time.
AI-Powered Insights
Receive personalized feedback and suggestions based on your logs.
Guided Exercises
Access mindfulness, CBT, and breathing exercises.
Coach Connect (Beta)
Option to connect with certified mental health coaches.

Get In Touch

Have questions or feedback? We would love to hear from you.